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Mon, Apr 11
|Maumee
SS Classic $3
This Silver Sneakers Classic class focuses on strengthening muscles and increasing range of movement for daily life activities. Participants can use hand-held weight, elastic tubing with handles and a Silver Sneakers ball. Often a chair is used for seated exercises or standing support.
![SS Classic $3](https://static.wixstatic.com/media/92cae3_5a9b1c4332724624896c9ee91dd5d117~mv2.png/v1/fill/w_972,h_646,al_c,q_90,enc_auto/92cae3_5a9b1c4332724624896c9ee91dd5d117~mv2.png)
![SS Classic $3](https://static.wixstatic.com/media/92cae3_5a9b1c4332724624896c9ee91dd5d117~mv2.png/v1/fill/w_972,h_646,al_c,q_90,enc_auto/92cae3_5a9b1c4332724624896c9ee91dd5d117~mv2.png)
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