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Thu, Oct 17
|MSC
SS Chair Yoga $
This class is a fusion of flexibility, endurance and balance that we all can use over time. It also helps with stress management. This class is primarily done in a chair but may have some standing with modification moves shown by the instructor.
![SS Chair Yoga $](https://static.wixstatic.com/media/92cae3_032dccd55c4e4224aa490298b13bebb1~mv2.jpg/v1/fill/w_147,h_106,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/92cae3_032dccd55c4e4224aa490298b13bebb1~mv2.jpg)
![SS Chair Yoga $](https://static.wixstatic.com/media/92cae3_032dccd55c4e4224aa490298b13bebb1~mv2.jpg/v1/fill/w_147,h_106,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/92cae3_032dccd55c4e4224aa490298b13bebb1~mv2.jpg)
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